I thought some of these reviews were planted...

...Because they claimed amazing sleep and not even being able to finish the "tape". Being somewhat of an insomniac, I thought this was worth a shot -- and who couldnt use more confidence? I passed out before the tape finished. The app recommends you give it 3 weeks to help take effect at boosting your confidence. Im not at the 3 week point yet so Ill leave that until then BUT I would highly recommend it as a calming meditation/way to get some amazing rest and if some of the positive messages reach my subconscious its a bonus :)

potter.girl11 about Build Confidence with AJ, v4.99